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Quiz about gym exercises

Created on 29th October 2024

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Questions

10 Questions

Test your knowledge about the human body anatomy, different muscles and exercises.

Questions (10)

1. What muscles does a bench press primarily target?

Pectoralis Major

4 choice options

2. Which exercise is known for primarily working the latissimus dorsi?

Pull-ups

4 choice options

3. What is the primary muscle targeted by the Deadlift?

Hamstrings

4 choice options

4. What muscle does the Plank primarily target?

Abdominals

4 choice options

5. Which exercise primarily targets the Quadriceps?

Squats

4 choice options

6. What muscle does the Barbell Curl primarily target?

Biceps

4 choice options

7. What muscle does the Overhead Press primarily target?

Deltoids

4 choice options

8. Which is the primary muscle targeted by lunges?

Gluteus Maximus

4 choice options

9. What muscles does push up primarily target?

Pectoralis Major

4 choice options

10. Which exercise primarily targets the Hamstrings?

Deadlift

4 choice options