
Quiz about gym exercises
Created on 29th October 2024
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10 Questions
Test your knowledge about the human body anatomy, different muscles and exercises.
Questions (10)
1. What muscles does a bench press primarily target?
Pectoralis Major
4 choice options
2. Which exercise is known for primarily working the latissimus dorsi?
Pull-ups
4 choice options
3. What is the primary muscle targeted by the Deadlift?
Hamstrings
4 choice options
4. What muscle does the Plank primarily target?
Abdominals
4 choice options
5. Which exercise primarily targets the Quadriceps?
Squats
4 choice options
6. What muscle does the Barbell Curl primarily target?
Biceps
4 choice options
7. What muscle does the Overhead Press primarily target?
Deltoids
4 choice options
8. Which is the primary muscle targeted by lunges?
Gluteus Maximus
4 choice options
9. What muscles does push up primarily target?
Pectoralis Major
4 choice options
10. Which exercise primarily targets the Hamstrings?
Deadlift
4 choice options